Reflexologist in Exeter & Barnstaple, North Devon
Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet, hands and face which are believed to correspond to all organs and parts of the body. It works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.
It's a very relaxing and restorative therapy and provides an excellent way of relieving stress and tension. It may help with many conditions including anxiety, depression, migraines, stress, insomnia, PMT & menopausal symptoms as well as digestive disorders. It can also relieve any muscle or ligament tension in the foot, ankle or lower leg.
What can Reflexology do for me?
It is a very relaxing therapy and provides an excellent way of relieving stress and tension. It may help with many conditions including
• Stress/anxiety & depression
• Headaches & migraines
• Hormonal imbalances - Menopausal symptoms, PCOS, irregular menstrual cycles, endometriosis
• Digestive disorders
• Lymphatic Drainage
• Any type of foot pain including Plantar Fasciitis
Please call me to have a chat about how Reflexology can help you - 07831 456837
I have always been interested in complementary therapies and believe that good health & vitality comes from eating well, keeping active, having a good work life balance as well as recognising the benefits of rest & relaxation.
I completed my diploma with Devon School of Reflexology in 2016 and I'm still continuing to learn so much more about reflexology. I'm a member of the Association of Reflexologists and I'm fully insured to practise as a reflexologist. I love working on the feet, face or hands - I find it fascinating and I have attended a number of courses since qualifying.
I now work in 2 locations practising this wonderful therapy. On a Tuesday I'm at Exeter Natural Health Centre and the rest of the week I work from my treatment room based in Barnstaple, North Devon.
I truly believe in natural beauty care and always use products that I would be happy to use on my own skin so I make sure there are no synthetic ingredients in them and I always want my products to smell great.
As a reflexologist I use natural balms on the feet from a lovely company called Flying Wild based in Ireland. Arno is a beekeeper & his passion for beekeeping has grown into a small rural business producing handcrafted organic holistic therapy products. All the balms are handmade using sustainable and natural ingredients.
I love the smell of essential oils and I use pre-blended massage oils at the end of my reflexology treatments. I fragrance my treatment room with a variety of pre-blended oils from Neals Yard - my particular favourite is Woman's Balance with Geranium and this is a popular choice with my clients. If you want to create that spa like feeling at home you can order Neals Yard Products direct from my website or contact me & I can order on your behalf.