Reflexology in Barnstaple & the surrounding areas of North Devon
Reflexology is complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. It works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.
During a typical session the reflexologist will take a detailed medical history. Sessions are performed in a comfortable chair. If it is to be performed on the feet the client will be asked to remove footwear and socks.
Reflexology is very relaxing and provides an excellent way of relieving stress and tension. It may help with many conditions including anxiety, depression, migraines, stress, insomnia, PMT & menopausal symptoms as well as digestive disorders. It can also be very stimulating and can also be used to alleviate muscle tension & back problems.
I am a member of the Association of Reflexologists and am fully insured to practise reflexology in Barnstaple and the surrounding areas of North Devon. I completed my diploma with Devon School of Reflexology and have since studied advanced reflexology techniques developed by Tony Porter who is a leading figure in reflexology and has been practising since 1972.
Reflexology Lymph Drainage based in Barnstaple
I have also trained in Sally Kay's award winning lymph drainage technique which focuses on stimulating the lymphatic reflexes on the feet which may bring relief to sufferers of lymphoedema and other auto-immune diseases such as fibromyalgia, chronic fatigue and ME.
I have always been interested in complementary therapies and believe that good health & vitality comes from eating well, keeping active, having a good work life balance and recognising the benefits of rest & relaxation.